00:02 Opening - Shibboleth Daily Dose Number 1

00:11 Diets Don't Work - First 3 letter on Diet Spells DIE

00:57 We don't want to stop doing that allows us to do better

01:17 Shibboleth is a Practical, Sustainable, and Fun Lifestyle

01:29 All you need is your local grocery store

02:03 We teach you how to Eat Out

02:24 We can take almost any recipe and make it Shibboleth Approved

02:39 We have thousands of approved item

02:54 Shibboleth has tons of Support

03:09 We have unrivaled support from individuals

03:23 The difference between learning this and doing it on your own

04:04 Any diet that excludes any macronutrient is not something that you will stick on forever

04:21 WE GIVE GLORY TO GOD

04:38 End with a new beginning in mind

05:04 You need to relax and be willing to invest yourself in the program

05:46 We will not only give you the diet but we also want to teach you why the things in shibboleth work

06:23 Watch the daily doses take the test, pass the test and earn the Phase 1 Badge

06:56 This is where you need to start 

07:26 Closing