[Orientation Day 2] 40-Day Journal Challenge
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In Orientation Day 2 of the 40-Day Journal Challenge, Travis introduces the unique and life-changing program, emphasizing the importance of journaling for weight loss and accountability. He highlights the support and resources provided, including a community to help participants stay focused. The weekly "We Fixed It" class, which modifies recipes to control insulin levels, is briefly interrupted for the orientation. Travis explains how to categorize and modify recipes within the Shibboleth program and stresses the significance of a detailed journal to identify triggers. Sharing his personal journey, Travis underscores the role of journaling and prayer in his success and encourages participants to adopt these practices. The challenge involves two teams based on participants' last names, earning points through daily journaling and specific challenges. Additional points can be gained by completing tasks associated with the phrase "Jesus is Lord" and using the battle buddy feature. Travis concludes by emphasizing community support and the spiritual foundation of the challenge, ending with a prayer for guidance and strength.
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