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In this Shibboleth 4-week challenge class, Travis highlighted the release of the new book Faith Driven Brokenness to Breakthrough, which combines his personal journey, food formulas, and tools like restaurant and replacement guides, helping participants prepare for a January 2025 transformation. Celebrating participant results, Travis emphasized maintaining healthy habits and discipline as a means to freedom, encouraging members to journal, drink water, and follow food combinations that control insulin to achieve Efficient Fat Burning (EFB) status.

With six allowed holidays a month in weight loss mode and twelve in maintenance, the focus remains on adopting sustainable changes rather than letting indulgence control life. Travis reminded participants to use the community’s resources, journal daily, and maintain a sharp, positive mindset. Frozen meals, particularly those with a “zero” weight loss meter rating, were discussed as tools that won’t hinder progress and can fit within the program’s practical, everyday focus on balance. He encouraged participants to continue classes, explore “Faithfully Fit” for deeper learning, and join upcoming challenges, reminding everyone to view the program as a supportive journey rather than a rigid plan. The class closed with a prayer, underscoring faith, discipline, and gratitude in their weight loss and health journey.