FasTrack to Better Health ~ December 10, 2024
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In this engaging talk, Travis emphasizes the importance of maintaining focus on health and weight loss goals during the holiday season, when it’s easy to backslide. He introduces the FasTrack 10 program, a free, proven method combining education, support, and practical grocery store-based solutions for sustainable weight loss. Sharing his personal journey of losing over 100 pounds, Travis highlights the significance of structured habits, including journaling, proper food combinations, portion control, and fasting. He encourages a faith-driven approach, reminding participants to seek spiritual guidance daily. Travis also previews new tools and resources, such as report cards and visual progress trackers, designed to enhance accountability and deliver lifelong results. With renewed courses and the upcoming book, "Brokenness to Breakthrough," Travis inspires listeners to stay motivated and finish the year strong.