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[Fast Track Free Class] Shield System ~ January 09, 2025

About this video...

In this Fast Track Free Class, we explore the foundational principles of a faith-based wellness program designed to help members achieve holistic health and sustainable weight loss. The session focuses on the Shield system, which includes portion control, proper food combinations, journaling, and maintaining perfect or holiday days to regulate insulin and promote efficient fat burning. Participants are introduced to affordable, practical meal options, a supportive community, and mentoring opportunities. The importance of consistency, spiritual connection, and accountability through journaling is emphasized to ensure long-term success. The class concludes with an uplifting prayer, encouraging members to trust in God's guidance on their wellness journey.

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