It appears that binge eating and purging is not a problem for you. We recommend any of the Shibboleth Programs for you.

Pay attention to these eating patterns. Should they arise more frequently, get professional help. We recommend that you begin with the Shibboleth Phase 1 Program. You will build back confidence in yourself and quickly get the momentum you need to complete the journey ahead.

You show signs of having a potentially serious eating problem. See a counselor experienced in eating disorders right away. The Shibboleth program would be an excellent tool to help you with aspects of your eating disorder. Our founder, Travis Martin had an eating disorder that he had to overcome. However, it is our responsibility to point you toward qualified counsel.