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GG Scandinavian Fiber Crispbread

GG Scandinavian Fiber Crispbread GG Scandinavian Fiber Crispbread GG Scandinavian Fiber Crispbread GG Scandinavian Fiber Crispbread GG Scandinavian Fiber Crispbread GG Scandinavian Fiber Crispbread
Ingredients: Original: wheat bran, whole grain rye, flour, salt Pumpkin: pumpkin seeds, wheat bran, flax seeds, sesame seeds, psyllium husks, whole grain oats, whole grain wheat, salt. Raisin: whole grain oats, wheat bran, sunflower seeds, flaxseeds, raisins, honey, whole wheat. Sunflower: sunflower seeds, wheat bran, flax seeds, sesame seeds, psyllium husks, whole grain oats, whole grain wheat, salt.

(9 voted)
WLM: -3

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Prepared from 85% unprocessed bran, with rye flour and water added, the batter is slowly baked over a twelve-hour period. The moisture is evaporated, leaving a crisp, flavorful, thick cracker containing 85% bran. Also, it quickly absorbs more moisture and satisfies your appetite more completely than any other bran product. As a -3 WLM category 2, you can have up to 4 crackers

As a 0 WLM extra, you can have 2 crackers with or without fat-free cream cheese or fat-free cheese.  You can add sugar-free jelly to the cream cheese too.

As a 0 WLM snack, you can have 2 crackers with 2 tbls peanut butter or up to 4 crackers with or without fat-free cream cheese or fat cheese. 

Bran Crispbread Pizza Recipe

  

 

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Serving Size: 1 cracker / 10 serv. per package

Total Calories per serving: 20

Sodium: 25

Total Carbohydrate: 6.0

Dietary Fiber: 4.0

Protein: 1.0

Period of Time: All time

Dairy Free: yes

Gluten Free: yes

Kosher: yes

Lactose Free: yes

Low Sodium: yes

No Artificial Sweetener: yes

Non GMO: yes

Nut Free: yes

Peanut Free: yes

Soy Free: yes

Sugar Free: yes

Vegan: yes

Vegetarian: yes

Attributes:

  • Size: 3.5 oz pkg

$6.40

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Product Reviews

Average rating: 4.8

— Rating: 5.0 1 year, 6 months ago

I love these! They are so helpful and really fill me up. I use them with tuna.

Pinky1354 1 year, 9 months ago

I LOVE the Pumpkin Seed and Sunflower Seed Bran Crisp! 💖 I seriously eat these multiple meals every single week! I LOVE these for the PB&J WOW Challenge! Add some natural PB and cinnamon or some Nuts ‘n More PB Chocolate Hazelnut flavor… YUM!!! 😋

— Rating: 5.0 2 years, 1 month ago

The original Scandinavian goes perfectly with tuna or salmon salad!

— Rating: 5.0 2 years, 1 month ago

The original goes perfectly with tuna or salmon salad!

— Rating: 5.0 2 years, 2 months ago

I love these. Helps with my cravings.

— Rating: 5.0 2 years, 3 months ago

I love these. They have a slightly sweet taste and really satisfy my desire of crunchy food!! Love, love, love them!

— Rating: 5.0 2 years, 3 months ago

I love these!! It has a slightly sweet taste and really satisfies my desire for crunchy food!!

— Rating: 5.0 6 years, 4 months ago

I've become addicted to these, add some peanut butter and wow what a treat!

— Rating: 5.0 7 years, 10 months ago

Had this for the first time on a challenge with 1/2 cup of fat free cool whip.. surprisingly good with the pumpkin seed flavor!

— Rating: 5.0 7 years, 10 months ago

i love all three of them,as a late night freebie

— Rating: 4.0 7 years, 11 months ago

I really like the pumpkin seeds in this bran crisp. This product has a nice flavor. I like to add ff cream cheese or peanut butter and use these as my snack. Very filling and healthy too!

— Rating: 4.0 11 years, 8 months ago

This product curbs my "crunch cravings," but in my opinion, it is not good by itself. A little Walden's Farm topping, Laughing Cow cheese, or a thin layer of peanut butter makes it work. It is also a staple food as it truly helps to keep your "pipes" clean!!

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