Description

 To comply with Phase 4 please choose organic fruits and veggies

When a green color, they are known as California green chile, long green pepper, and chile verde. When mature, they turn a bright red and are known as a chile Colorado California red chile. These are very mild chiles that grow to 8 inches in size. Often stuffed or added to salsas. They have a tough skin, but it peels off easily if you first char the chiles over a flame and then steam them in a paper bag for several minutes.  Anaheims are available year-round, but they're best in the summer.

Follow the bullet-proof shield components in order to have a perfect day.  Category 2, Condiment, Gluten-Free, and a Freebie.  Notice the color and point value indicate a food that is great for the weight loss phase.  Trav