Description

 To comply with Phase 4 please choose organic fruits and veggies

Compared to the familiar American eggplant, Chinese eggplants have thinner skins, a more delicate flavor, and not as many of the seeds that tend to make eggplants bitter. 

These are the vegetables that are the best for you.  They are high in fiber and low in calories.  These vegetables combined with category I proteins create a perfect meal for boosting your metabolic rate immediately and for continued boosted effects.  Continual consumption of category II vegetables is optimal for weight loss and maintained health.