FlapJacked Protein Pancake and Baking Mix

Rating: 2.5
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Description

ONLY Use Egg whites or Water to mix these for them to work on our program. Do NOT use milk or whole eggs or it will not work. 

The entire serving once mixed can count as a Meal Replacement. Do not add anything else to this meal other than your 50 condiment calories. WF zero calorie syrup is preferred because of the amounts of carbs already in the mix.