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Description
Nutrition for Oreo flavor. 1 scoop as a 0 wlm snack, up to 2 scoops as a -3 meal replacement. It is preferred that you mix protein shakes with water since it does not add calories. However, you can replace a portion of the water with EWI or a category 1 milk if you prefer, so long as total calories does not exceed 300 for a meal and 200 for a snack.
