Healthy Choice Soup Zesty Gumbo with Chicken & Sausage - 1 Cup

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Description

All soups must have at least 2-4 oz, lean Protien added at time of meal. Or 1 slice approved cheese toast. You CAN add any Category 2 to any soup, but is not necessary.

Categories

1 - Lean Protein (LP)
2 - Fibrous Carbs (FC)
3 - Energy Carbs (EC)
4 - Protein + Fats (PF)
5 - Fruit (FR)
6 - Super Food (SF)
7 - Shellfish (SHF)
Condiments
Freebies
Snacks (Snacks) - Up to 1 Snack per Day
Extras - 1 per Day
Meal Replacement (MR)
Perfect Pairing Item (PP)
Breads - Click on each one to see how to use it!
Low Blood Sugar Snacks
Phase 1 Cereal
Phase 2 Frozen Meals
Atkins
Pizza
Flour / Breading
Milk
Beverages
Cooking Oils / Healthy Fat
Gluten-Free - Products
Vitamins & Supplements
Restaurant/Fast Food Category