Realgood Pizza Personal Size (4.5-4.9 oz)

Rating: 5
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Description

CAUTION: READ CAREFULLY BEFORE CONSUMING THE REAL GOOD PIZZAThe Real Good Pizza currenlty comes in two sizes. Both sizes look like a personal size pizza but only one is approved as a -3 meal. The correct pizza is the 5” box and only these will be rated as a -3 Coach Mode meal. This is one serving and counts as an approved meal. Optionally, you may add a side salad and approved salad dressing if you really feel you need more bulk to feel satsified.

You should never finish a meal, even an approved meal, and feel full. If you feel full you have eaten too much. These pizzas can be used as a Meal Replacement anytime. There are larger Real Good Pizzas but these are two servings. If you purchase one of these then make sure you only have half the pizza as your meal replacement. A serving of the larger pizza is not rated -3 because it's just too tempting to eat more than 1/2 of the pizza.  By purchasing the 5” box with the personal pizza you are applying the portion rule by default.

You may note that these pizzas are high in fat and question why they are rated so highly. It’s the macro-nutrient combination and LOW calories that appeal to me. At a higher calorie level, like with the larger pizzas, you would be ingesting too much fat to call these a -3 meal. Eating additonal portions of this pizza will lessen it’s rating.