Description

You may have any flavor that is no more than 50 calories per cup.  The best ones for weight loss are Original or Sea Salt & Pepper.  Other approved flavors are: Aged White Cheddar, White Cheddar, Real Butter, and Twist of Lime. If new flavors are released, they will work if they are no more than 50 calories per cup. The 2 kettle flavors are not approved. Popcorn is not the best for weight loss so less is best.  

as a snack = +1 WLM, as an extra = 0 WLM 

Remember your goals!!!

Nutrition varies amongst flavors.