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Description
Nutrition is included for Cinnamon Oatmeal flavor but all flavors are approved the same.
It is preferred that you mix protein powder with water for best results, but it is okay to replace a portion of the water with Egg Whites International, Kroger Carbmaster milk, or fat free Fairlife milk is you'd prefer as long as you do not exceed 200 calories for a snack or 300 calories for a meal.
