Ingredients

• 1 small onion, chopped
• 6 cups cauliflower, cut into chunks like potatoes
• 1 block fat free cream cheese
• 2 cups Kroger Carbmaster or fat free Fairlife milk
• 2 cups fat free chicken broth
• 1 cup fat free cheddar cheese
• 1 cup steamed broccoli
• 0 calorie cooking spray

• Prepare Time: 10 min
• Cook Time: 30 min