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Main Dish
Baked Steak

Ingredients

  • 1 tablespoon of Monk Fruit or Stevia or Splenda
  • 1 tablespoon prepared mustard
  • 1 tablespoon Worcestershire sauce
  • 2 lb beef round steak
  • 2 teaspoons of Zero Drag 100% MCT Oil
  • 3 tablespoons minced onion
  • ½ cup Bragg's Apple Cider Vinegar
  • ¾ cup of reduced sugar ketchup
  • Prepare Time: 15 min
  • Cook Time: 120 min