Ingredients

• 10 ounces frozen chopped broccoli, cooked and well drained
• 8 ounces fat free cheddar cheese, shredded
• 2 ounces onion, chopped, about 1/3 cup
• 2 whole eggs
• 4 egg whites
• 1 cup FF half and half
• 1 teaspoon salt
• Dash pepper

• Cook Time: 35 min