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Main Dish
Chicken Alfredo Zucchini Roll Ups

Ingredients

  • 1/2 c. reduced fat Parmesan cheese
  • 2 1/4 c. carbmater or fairlife fat free milk
  • 2 c. shredded rotisserie chicken breast
  • 2 garlic cloves, minced
  • 2 tbsp. fat free cream cheese, softened
  • 2 tsp. chopped parsley
  • 3 tbsp. Carbquik
  • 3 tbsp. ghee butter (plus more greasing the dish)
  • 3 Zucchini cut thin into "lasagna" noodles
  • Freshly ground black pepper
  • Juice of 1 lemon
  • kosher salt