Ingredients

• 2 large chicken breast
• 1/2 cup bread crumbs made from category 2 bread
• 1/2 cup Carbquik
• 2 egg whites
• Salt, pepper, garlic powder, and paprika, to taste
• Carbnada pasta
• Approved pasta sauce
• 0 calorie cooking spray
• 2 tbls Parmesan
• Parkay spray butter