Ingredients

• 3 c. pumpkin puree (fresh or canned)
• kosher salt - freshly ground black pepper
• 1/4 c. truvia brown sugar blend, packed
• 2 cups unsweetened coconut milk (do not use canned)
• 1 1/2 tsp. cinnamon
• 1 clove garlic, minced
• 1 small onion, finely chopped (about 1 1/2 c.)
• 1 tsp. nutmeg
• 1/2 tsp. cloves
• 2 tbsp. mct oil
• 2 tsp. curry powder
• 2 tsp. fresh ginger, grated (1 tsp. ground ginger)
• 4 c. fat free vegetable (or chicken) stock

• Prepare Time: 5 min
• Cook Time: 20 min