Breakfast,
Main Dish,
Side Dish,
Snacks
Egg Muffins
Ingredients
- 1-1/2 cup Egg Whites (less depending on the amount veggies added)
- 1-2 teaspoons Spike seasoning
- 1/2 cup fat free shredded cheese
- 1/4 cup of green onions, diced small
- 1/2 cup baby Spinach, chopped
- Any other category 2 veggies you'd like to add
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