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Appetizer, Snacks
Fried Onion Rings

Rating: 5

Ingredients

  • 1 red onion, slice horizontal to root (1/2 inch slices)
  • 1/2 cup TVP ground into a flour
  • 1/2 cup Egg Whites International or Egg Beaters
  • 1 tablespoon Kosher salt or sea salt
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 pinch cayenne pepper
  • Zero Drag 100% MCT Oil
  • Prepare Time: 15 min
  • Cook Time: 10 min