Snacks,
Desserts
Hot Chocolate Muffin in a Mug
Ingredients
- 1 packet high protein hot chocolate
- 1/2 tbsp MCT oil
- 1/4 tsp baking powder
- 2 tsp approved sweetener (or 6-9 drops liquid stevia)
- 3 tbsp approved category 1 milk
- 3 tbsp carbquick flour
- Prepare Time: 5 min
- Cook Time: 2 min
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