Ingredients

• 1 lbs. cooked shrimp - peeled and deveined
• 1/2 lbs. cooked crabmeat (approved imitation crab meat is acceptable, but real crabtastes best)
• 1 cup chopped celery
• 1/4 cup chopped green onion
• 1/4 cup chopped green bell pepper
• 1 jalapeno pepper, seeded and minced
• 1 tsp. chopped pimento
• 1 tsp. lemon juice
• 1 cup Kraft fat free mayo
• 1/4 cup fat free sour cream
• Salt and pepper to taste