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Breakfast, Main Dish, Vegetarian, Wal-Mart for 99% of ingredients
Sweet Potato Crust Quiche

Rating: 5

Ingredients

  • 2 medium sweet potatoes
  • 1 teaspoon MCT oil
  • 1 (5-ounce) bag baby spinach
  • 1/2 cup Kroger Carbmaster or fat free Fairlife milk
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 2 large eggs
  • 4 large egg whites

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