#6 Food Combinations
About this video...
00:01 Start
00:15 Food combinations
00:23 Insulin release
00:33 Food combination chart
00:47 Three columns
01:01 Blue column
01:07 Red column
01:31 Lifestyle & maintenance category
01:45 Food combinations
04:20 How you should do it
04:36 Purpose of combining food
05:02 Concluding
05:30 End
Comments
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I don’t see the blue links
They are checkboxes that have links in them.
Where are the "blue links" at the top of each fasttrack?
They are checkboxes that have links in them.
🍽🔓 EFB
proper combinations for EFB :)
Putting foods together correctly. 6-24-22